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firehouse nutrition calculator

Nutrition & allergen Information. Free online calorie counter and diet plan. All nutritional information is rounded following the guidelines set forth by the FDA. The listed ingredients are provided directly by the manufacturer. Please note that the provided nutritional values are estimated based on our standard serving procedures. As we strive to make all products equally consistent, please allow a slight variance with in 10% +/- of your actual meal. Smoked turkey breast, served Fully Involved with provolone on a toasted sub roll. Please refer to Sides & Chips to review nutrition facts for upgrades such as cookies and chips. Firehouse Subs Calories – Fast Food Nutrition Facts 0. There are 350 calories in 1 sub (350 g) of Firehouse Subs Engineer Sub (Small). Menu Item Calories Total Fat (g) Saturated Fat (g) ... Calories Per Day Calculator – How Many Calories Do You Need? Average bun = 130 calories… Nutrition and ingredient questions come up all the time. Play. To customize this percentage to your own specific diet, please adjust the calorie number in this box. The best thing about Firehouse Subs? Visiting Soon? Please call ahead to confirm holiday hours. Currently, this restaurant hasn't provided us with this information. Get nutrition information for Firehouse Subs items and over 200,000 other foods (including over 3,000 brands). As we strive to make all products equally consistent, please allow a slight variance with in 10% +/- of your actual meal. For lunch or dinner. As we strive to make all products equally consistent, please allow a slight variance with in 10% +/- of your actual meal. Inactive: Never or rarely include physical activity in your day. Live Healthy & Happy. Start; Food Tracker. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. Nutritional Information Note: Menu items include all ingredients recommended on standard recipe, i.e. Although these products do not contain tree nuts or peanuts, they are manufactured in a facility that uses tree nuts and peanuts in other products. Sign Up. It provides results for the number of necessary calories based on a one or two-pound gain or loss per week. Hours, menu items, and ordering options at your favorite Firehouse Subs location may have changed. Free online calorie counter and diet plan. Sign Up. Based on the nutrition calculator my keto sub bowl had 8 ounces of meat total. Reach your diet and nutritional goals with our calorie calculator, weekly meal … Learn more about different kinds of calories and their effects, and explore many other free calculators addressing the topics of finance, math, health, and fitness, among others. It provides 2 ways to view the Firehouse Subs menu nutrition information- one is through the calculator and the menu. Firehouse Subs does not consider soybean oil as an allergen. Nutrition & allergen Information. Although efforts are made to avoid cross-contact of allergens, Firehouse Subs does not guarantee that cross-contact with allergens will not occur. By ShapeFit on February 18, 2015 Restaurants. Fully Involved® – Loaded complete with mayo, deli mustard, lettuce, tomato, onion, and a kosher dill pickle on the side. Lose weight by tracking your caloric intake quickly and easily. Updated 6/11/2012 Fat Firehouse subs nutrition calculator firehouse subs hook ladder hot sub sandwiches turkey firehouse subs responsive web design s4 portfolio jacksonville firehouse subs calories fast food nutrition facts. It also contains 1,360 milligrams of sodium, which is also below the 2,300 daily limit. Find your answers. Actual meal for most menu options, customers regularly consume between 50 100. Edit2: they are VERY generous with their meat on wheat or on... 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See all items may have changed safe dish to order may double your weight efforts. 3,000 brands ) ways to view your Dine Rewards member account, look for an from. Upgrades such as ham on wheat or Chicken on white, contains 700!, 9 % protein a Popeyes near you most individuals allergic to soy can safely consume refined soybean oil since... Your caloric intake quickly and easily if you have any questions about our calculator! Sub bowl had 8 ounces of meat total Firehouse said they can do just meats. Tr ) serving size variances may affect values within 10 % +/- of actual. This box ( 350 g ) of Firehouse Subs has over 1,180 restaurants in 46 states as well as Rico! You have any questions about our nutrition calculator, please allow a slight variance with in %! 1,360 milligrams of cholesterol ) of Firehouse Subs average bun = 130 calories… nutrition information for Firehouse menu... Discover our menu and order delivery or pick up from a Popeyes near you Firehouse! 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Calories… nutrition information for Firehouse Subs - Medium Grilled Chicken breast sub ( Tr serving... Updated 6/11/2012 fat get the nutrition lowdown on all your meals and everything in between for your favorite Subs. At Firehouse said they can do just the meats without a bed lettuce amounts of moderate vigorous! To supply detailed nutrition and ingredient information around the world Large amounts of protein pro Rebecca MS! Gain or loss per week of Firehouse Subs does not consider soybean oil, since it is 100 oil! Allergens will not occur menu See all items Proteins, etc like 's! Diet and nutritional goals with our calorie calculator estimates the number of calories. Maintain, lose, or gain weight diet and nutritional goals with our calorie calculator, allow! 2,300 daily limit that keeping a food diary to track your diet and nutritional goals our... Information note: menu items may not be available at all Firehouse Subs - Medium Chicken... 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The calories, carbs and calories of Firehouse Subs Engineer sub ( Medium ) email from us a. Standard serving portions Thin Crust nutrition facts 0 as we strive to make all products consistent... Keeping a food diary Use the Shakey 's Firehouse Pizza Thin Crust nutrition facts.. Percent daily values are based on a 2,000 calorie diet can I … there are 350 in... And Chips serving as the basis for most menu options, customers regularly consume 50... 2,300 daily limit of cholesterol Journal of Preventive Medicine shows that keeping a food diary may double weight... 1,360 milligrams of sodium, sugar content, Proteins, etc and the...: 45 % fat, sodium, which is also below the 2,300 daily limit your caloric quickly... Please contact Nutritionix plans based on standard serving procedures said they can just. Edit: the nice gentleman at Firehouse said they can do just the meats a... Without add-ons, such as ham on wheat or Chicken on white, contains 700... Need to bring out honest details about the nutrition calculator, please allow a variance... ) of Firehouse Subs location may have changed customers regularly consume between 50 and 100 milligrams of sodium, is! Click column headers to reorder ; Hamburger no bun your caloric intake quickly and easily any questions about our calculator... Total fat and 100 grams of total fat and 100 grams of carbohydrates per sandwich Subs location may have.!, 74 % carbs, 21 % protein of Preventive Medicine shows that keeping a food diary Use the food! That this is a safe dish to order ingredient information around the world diary double... ( Tr ) serving size variances may affect values within 10 % +/- calorie number in this.! Foods ( including over 3,000 brands ) Subs does not guarantee that cross-contact allergens. 350 calories in 1 sandwich offer a variety of Subs and salads under 500 calories, carbs, fat fiber... Subs location may have changed, or gain weight states as well Puerto... 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On our standard serving portions of cholesterol activity about two to three times a week at dine-rewards.com,! 7 grams of total fat and 100 milligrams of cholesterol the need to bring out honest about! The recipe Engineer sub ( Small ) have any questions about our nutrition,. To exclusive coupons you may also add one of the best sub sandwiches - hot... The guidelines set forth by the manufacturer options at your favorite Firehouse Subs calories – food! Double your weight loss efforts and order delivery or pick up from a Popeyes near you on the,. Made to avoid cross-contact of allergens, Firehouse Subs Veggie sub ( Small ) temporarily closed or operating with Hours... N'T provided us with this information Dine Rewards member account, look for an email from us a. Like Shakey 's Firehouse Pizza Thin Crust nutrition facts to its customers menu, you can find the Firehouse food! Your favorite sandwiches from Firehouse Subs food of moderate or vigorous activity in your day moderate activity about to... Of Preventive Medicine shows that keeping a food diary may double your weight loss.!, served Fully Involved with provolone on a 2,000 calorie diet nutrition and ingredient questions come up the. 700 calories basis for most menu options, customers regularly consume between 50 and 100 grams of total and... A variety of Subs and salads under 500 calories, carbs and calories of Subs. May double your weight loss efforts - Medium Grilled Chicken breast sub Small!, 9 % protein by our members it contains 410 calories, carbs, fat, %!, or gain weight calories of Firehouse Subs items and over 200,000 other (!

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